Welcome to South Coast Ashtanga Yoga

South Coast Ashtanga Yoga was founded by myself Scott Parsons. I am a KPJAYI Authorised Level 1 Teacher and a registered Senior Yoga Teacher with the Yoga Alliance Professionals.

I have been teaching yoga since 2008 and practising yoga in Mysore, India every year since 2006.

I run a traditional Self Practise Ashtanga Program 6 days a week in Bournemouth and Poole. These classes are the traditional method by which Ashtanga Yoga is taught in Mysore, India. It is my goal to share the many health benefits of Ashtanga Yoga within my local community of Dorset. I believe yoga can be practised by anyone and is a great foundation to bring together a strong, flexible body and mind.

Please check my timetable page to find out more details on Classes and Ashtanga Beginners courses.

whats new

 

Beginners Course

New Course Sunday’s 12.30pm-3pm 9th & 16th September 2018.

The Yoga Shala

This is the lovely venue that hosts our classes. Click on image for more information.

Book a Class

To see our schedule, reserve a space or pay for a class click on the image for more information.